Pilates for Life is a fully equipped and modern studio located in The Junction, Newcastle offering many classes and courses in Pilates as well as Physiotherapy, Rehabilitaion and other programs.
The Pilates For Life studio was established in The Junction , Newcastle in 2004,All classes are run by accredited Pilates instructors as well as qualified physiotherapists. Prior to attending our small group Studio and Rehab classes we recommend an initial assessment with our Physio Kirsten to ensure your program is individually designed to meet your needs and to ensure that your program is safe and effective. You will then be placed in an appropriate class. Pilates for Life – Pilates for everybody – Pilates for fitness and Rehabilitation as well as pregnancy – We have specialised classes for both Pregnant and postnatal ladies.
Give someone you love the gift of health!
Mat Classes
The Pilates mat class is a popular exercise routine that is suitable for all ages and fitness levels. It is a non-impact routine that focuses on core strength, co-ordination and flexibility. Weights and small props may be incorporated into the class for a greater workout.
All classes are conducted by a qualified Pilates instructor. Mat classes are limited to 15 people per class to ensure thorough attention to all clients.
Classes are taught providing basic , intermediate and advanced levels.
Group Mat Classes
- Casual mat class$28
- 10 visit pass$250Valid 6 months
- 20 visit pass$450Valid 6 months
1 Pregnancy classes can be transferred to postnatal classes or any other mat classes! valid for 6 months!